Deep Relaxation

Finally, after a fitful night I was able to fall into a deep sleep around 4:30am.  So when I woke up 2.5 hours later I felt so relaxed and good.  My legs were comfortable and I wasn't itching.  So I thought it would be the perfect time to practice my hypnobirthing recordings.  It was.  I was able to stay so calm and comfortable.  I'm grateful Heavenly Father gives me respites from discomfort, pain, and itching.  I'm grateful He won't ask me to do anything that is too hard for me.  If I can just remember that when I feel like it is too hard.  Heavenly Father is just helping me stretch.  He will only give me what I can handle even if I think I can't He knows I can.  I just need to be submissive and humble.  I also am grateful for this opportunity to really try to eat and exercise right.